A.1 Press – 3, 3, 3, 3, 3
A.2
3 Rounds “Cindy”12 Clusters #95/#653 Rounds “Cindy”9 Clusters3 Rounds “Cindy”6 Clusters
Rest 2:00
Run 1 Mile
“Cindy” = 5 Pull Ups, 10 Push Ups, 15 Air Squats
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