A.1 Deadlift – 7, 7, 7, 7
A.2
3 Rounds15 Deadlifts #205/#1257 HSPU/15 Push Ups
3 Rounds7 Strict Toes to Bar10 (e) Banded Lateral Lunge Position TwistsSA DB Farmers Carry – 2 Lengths of gym
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A.1 Deadlift – 3, 3, 3, 3, 3
EMOM x 30Minute 1: Row 150MMinute 2: 3 Box Jumps 30/24Minute 3: 3 Power Cleans #185/#125
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