A.1 Deadlift – 3, 3, 3, 3, 3
A.2
5 Rounds12 Knee to Elbow12 DB Push Press #50/#3512/8 Cal Assault Bike
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A.1 Deadlift – 7, 7, 7, 7
15 Minute AMRAP 5 Strict Pull Ups10 Overhead Squats #95/#6515 Deadlifts #95/#65
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