A.1 Back Squat – 10, 10, 10
A.2
15 Minute AMRAP 7 Double DB Hang Squat Cleans20 Double Unders/ 30 Single Unders7 Double DB Thrusters20 Double Unders/ 30 Single Unders
RX:#50/#35
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A.1 Press – 5, 5, 5, 5, 5
“Grace”30 Power Clean & Jerk #135/#95
A.3
4 Rounds:20 Handstand Hold5 Strict Pull Ups
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