A.1 Power Snatch – 3, 3, 3, 3, 3
A.2
In 5:00 Minutes
700M Row
Then AMRAP
7 Squat Cleans #95/#65
25 Double Unders/50 Singles
Rest 5:00 Minutes
In 5:00 Minutes
500M Row
Then AMRAP
5 Squat Cleans #115/#85
25 Double Unders/50 Singles
Rest 5:00 Minutes
In 5:00 Minutes
300M Row
Then AMRAP
3 Squat Cleans #135/#95
25 Double Unders/50 Singles
Post loads and rounds to comments.