A.1 Back Squat – 10, 10, 10
A.2
15 Minute AMRAP
30/21 Calorie Row
100m DB Farmers Carry
15 DB Power Cleans
100m DB Farmers Carry
RX: #50/#35
A.3
Accumulate 1:00 L-Sits
Post loads and rounds to comments.
In Teams of 2:
60 Toes 2 Bar
80 Calorie Row
30 Power Cleans #175/#115
160 Calorie Row
30 Power Cleans #175/#115
80 Calorie Row
60 Toes 2 Bar
Post partners and times to comments.