A.1 Bench Press – 3RM, Max Reps @ 75%
A.2
On the 4:00 x 5 Rounds 21/15 Calorie Row 12 Deadlifts #185/#135 9 Barbell Facing Burpees
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A.1 Hang Squat Clean – 3, 3, 3, 3, 3
“Grace”
30 Power Clean & Jerks #135/#95
A.3
50 Evil Wheels
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