A.1 Power Clean 2, 2, 2, 2, 2
A.2
100 KB Swings
75 Box Jumps Overs
50 Burpees
25 Front Squats #185/#125
15 Shoulder to OH #155/#105
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A.1 Back Squat 20RM
10 Minute AMRAP
3 Power Clean #135/#95
6 Push Ups
9 Squats
A.3
300 Flutter Kicks
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