A.1
3 Power Clean @80% of 1RM OTM x12
A.2
In teams of 3
10 Minute AMRAP
3 Hang Power Snatch #135/#85
3 Front Squat #225/#125
10 Burpees
Each team member will start with an exercise. When all members of the team complete their station you will rotate to the next exercise in the order above. Repeat for 10 Minutes.
Post loads and rounds to comments.