In Teams of 2:
30 Power Cleans #185/#125
Row 50 Calories
24 Power Cleans
Row 60 Calories
18 Power Cleans
Row 70 Calories
Run 1 Mile
10 Rounds
30 KB Swings #70/#53
Post partners and times to comments
In Teams of 2:
30 Power Cleans #185/#125
Row 50 Calories
24 Power Cleans
Row 60 Calories
18 Power Cleans
Row 70 Calories
Run 1 Mile
10 Rounds
30 KB Swings #70/#53
Post partners and times to comments