In Teams of 2:
3 Rounds
30 Thrusters #95/#65
30 HSPU
30 Pull Ups
Run 1 Mile
80/60 Calories Assault Bike
80 Deadlifts #165/#110
60 Hang Power Clean #165/#110
40 Push Jerks #165/#110
Post partners and times to comments.
In Teams of 2:
3 Rounds
30 Thrusters #95/#65
30 HSPU
30 Pull Ups
Run 1 Mile
80/60 Calories Assault Bike
80 Deadlifts #165/#110
60 Hang Power Clean #165/#110
40 Push Jerks #165/#110
Post partners and times to comments.