In Teams of 2:
3 Rounds
20 Front Rack Lunge #135/#95
20 Clean & Jerk #135/#95
5 Rounds
40 Push Ups – Hand Release
2 Rope Climbs (15 Pull Ups = 1 Rope Climb)
20 Overhead Squats #115/#85
Run 1 Mile (together)
20 Overhead Squats #115/#85
Post partners and times to comments.