In Teams of 2:
3 Rounds
Run 1,000M
16 Deadlifts #365/#255
Then…
42-30-18
OH Squat #115/#80
30 Pull Ups
Then…
100 Calorie Row
Post partners and times to comments.
In Teams of 2:
3 Rounds
Run 1,000M
16 Deadlifts #365/#255
Then…
42-30-18
OH Squat #115/#80
30 Pull Ups
Then…
100 Calorie Row
Post partners and times to comments.