In Teams of 2:
20 Minute AMRAP
Row 80 Calories
50 Deadlifts #255/#180
100 Box Jumps #24/#20
150 Wall Balls #20/#14
At the 20 Minute Mark, Rest 1 Minute then…
40 Target Burpees (each at same time)
Post partners and rounds to comments.
In Teams of 2:
20 Minute AMRAP
Row 80 Calories
50 Deadlifts #255/#180
100 Box Jumps #24/#20
150 Wall Balls #20/#14
At the 20 Minute Mark, Rest 1 Minute then…
40 Target Burpees (each at same time)
Post partners and rounds to comments.