A.1 Press- 3, 3, 3, 3, 3
A.2
14 SA OH DB Walking Lunge #50/#35
40 Pull Ups
14 SA OH DB Walking Lunge
50 Alternating V-Ups
14 SA OH DB Walking Lunge
30 Pull Ups
14 SA OH DB Walking Lunge
40 Alternating V-Ups
14 SA OH DB Walking Lunge
20 Lateral Burpees Over DB
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