A.1
8 Rounds – Every 2:00
8 Odd Object/DB Devils Press (10 Broad Jumps)
10 Burpees
10 Tuck Jumps
A.2
3 Rounds
200M Run
400M Run
600M Run
Rest = to last effort
Post times to comments.
A.1
8 Rounds – Every 2:00
8 Odd Object/DB Devils Press (10 Broad Jumps)
10 Burpees
10 Tuck Jumps
A.2
3 Rounds
200M Run
400M Run
600M Run
Rest = to last effort
Post times to comments.