This is our final In Home WOD. Please join in the gym Friday at 9:30am.
A.1
6 Rounds
Run 400M
75 Double Unders/150 Singles
Run 400M
Rest 2:00
A.2
300 Flutter Kicks
Post times to comments.
This is our final In Home WOD. Please join in the gym Friday at 9:30am.
A.1
6 Rounds
Run 400M
75 Double Unders/150 Singles
Run 400M
Rest 2:00
A.2
300 Flutter Kicks
Post times to comments.