A.1
10 Rounds
5 Strict Pull Ups
10 Push Ups
10 Sit Ups
20 Air Squats
*Pull Up Bar??? – Lay on the floor under a stable table. Reach up and grab the edge of the table with both hands. Place your hands shoulder width apart. Keeping your body in a rigid plank form, pull/row your chest up the table’s edge.
A.2
300 Fluter Kicks
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