A.1
7:00 AMRAP x 2
3-6-9-12…
Jumping Air Squats
HSPU/HR Push Ups
Rest 3:00
A.2
Tabata Plank 8x :20/:10
Post reps to comments.
A.1
7:00 AMRAP x 2
3-6-9-12…
Jumping Air Squats
HSPU/HR Push Ups
Rest 3:00
A.2
Tabata Plank 8x :20/:10
Post reps to comments.