A.1
25 Minute AMRAP
Run 400M
3 Rounds
4 Strict Pull Ups
8 DB/Odd Object Power Snatches
12 Jumping Lunges
A.2
3 Rounds
15 V-Ups
15 Hollow Rocks
Post rounds to comments.
A.1
25 Minute AMRAP
Run 400M
3 Rounds
4 Strict Pull Ups
8 DB/Odd Object Power Snatches
12 Jumping Lunges
A.2
3 Rounds
15 V-Ups
15 Hollow Rocks
Post rounds to comments.