A.1
10 Rounds
Run 200M
10 Jumping Jacks
10 HR Push Ups
A.2
4 Rounds
30 Medball/Odd Object Toe Touch Crunch
10 Medball/Odd Object Alternating Toe Touch (L+R =1)
Post times to comments.
A.1
10 Rounds
Run 200M
10 Jumping Jacks
10 HR Push Ups
A.2
4 Rounds
30 Medball/Odd Object Toe Touch Crunch
10 Medball/Odd Object Alternating Toe Touch (L+R =1)
Post times to comments.