A.1
20 Minute AMRAP
Run 200M
7 DB/Odd Object Power Clean & Jerk (SA or Double DB from floor)
60 Single Unders
A.2
200 Flutter Kicks
Post rounds to comments.
A.1
20 Minute AMRAP
Run 200M
7 DB/Odd Object Power Clean & Jerk (SA or Double DB from floor)
60 Single Unders
A.2
200 Flutter Kicks
Post rounds to comments.