A.1
100 Push Ups
200 Leg Raises
300 Lunges
Partition however you choose.
A.2
4 Rounds
20 Russian Twist
10 Medball/Odd Object to Toes (R+L =1)
Post times to comments.
A.1
100 Push Ups
200 Leg Raises
300 Lunges
Partition however you choose.
A.2
4 Rounds
20 Russian Twist
10 Medball/Odd Object to Toes (R+L =1)
Post times to comments.