A.1
Run 1 Mile
10-9-8-7-6-5-4-3-2-1
Odd Object Thrusters
Burpees
Run 1 Mile
A.2
3 Rounds
20 Russian Twists
20 Odd Object To Toes – crunch style
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A.1
Run 1 Mile
10-9-8-7-6-5-4-3-2-1
Odd Object Thrusters
Burpees
Run 1 Mile
A.2
3 Rounds
20 Russian Twists
20 Odd Object To Toes – crunch style
Post times to comments.