3 Rounds
1 Minute Row for Calories
1 Minute Push Press #75/#55
1 Minute Box Jumps
1 Minute SDHP #75/#55
1 Minute Wall Balls
1 Minute Rest
Post scores to comments.
3 Rounds
1 Minute Row for Calories
1 Minute Push Press #75/#55
1 Minute Box Jumps
1 Minute SDHP #75/#55
1 Minute Wall Balls
1 Minute Rest
Post scores to comments.