A.1 Back Squat – 5, 5, 5, 5, 5
A.2
50-40-30-20-10 Double Unders/2:1 Singles
10-8-6-4-2 Power Snatch #115/#85
Rest 3:00
50-40-30-20-10 Double Unders/2:1 Singles
10-8-6-4-2 Squat Clean #135/#95
A.3
5 Rounds
:30 Dead Hang
Then Accumulate 3:00 Reverse Plank
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