In Teams of 2:
40 Minute AMRAP
10/8 Calorie Row
10 MedBall Squat Jumps #20/#14
5 Power Clean & Jerks
1st 6 Rounds – #95/#65
2nd 6 Rounds – #115/#85
3rd 6 Rounds – #135/#95
4th 6 Ronds – #155/#105
Post partners and rounds to comments.
In Teams of 2:
40 Minute AMRAP
10/8 Calorie Row
10 MedBall Squat Jumps #20/#14
5 Power Clean & Jerks
1st 6 Rounds – #95/#65
2nd 6 Rounds – #115/#85
3rd 6 Rounds – #135/#95
4th 6 Ronds – #155/#105
Post partners and rounds to comments.