A.1 Bench Press – 3, 3, 3, 3, 3
A.2
4 Minute AMRAP
27 Calorie Row
21 Power Cleans #135/#95
15 Burpee Box Jump Overs
Rest 4 Minutes
4 Minute AMRAP
27 Calorie Row
21 Power Cleans #115/#80
15 Burpee Box Jump Overs
Rest 4 Minutes
4:00 AMRAP
27 Calorie Row
21 Power Cleans #95/#65
15 Burpee Box Jump Overs
Post loads and rounds to comments.