In Teams of 2:
Row 100/70 Calories
4 Rounds
10 Thrusters #95/#65
20 Chest 2 Bar Pull Ups
Row 100/70 Calories
4 Rounds
10 Power Snatch #135/#95
20 Burpee Box Jumps #30/#24
Row 100/70 Calories
4 Rounds
10 Power Clean & Jerks #175/#115
20 Pull Ups
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