3 Rounds
5 Stations
1 Minute Per Station
Row for Calories
Sumo Deadlift High Pull #75/#55
Box Jumps 24″/20″
Push Press #75/#55
Wall Ball #20/#14
Rest 1 Minute
Score = total reps.
Happy Thanksgiving everybody!
Post scores to comments.
3 Rounds
5 Stations
1 Minute Per Station
Row for Calories
Sumo Deadlift High Pull #75/#55
Box Jumps 24″/20″
Push Press #75/#55
Wall Ball #20/#14
Rest 1 Minute
Score = total reps.
Happy Thanksgiving everybody!
Post scores to comments.