The gym will be closed on July 4th in observation of the holiday. Please have a safe and happy Independence Day.

The gym will be closed on Sunday the 21st in observation of Easter. Enjoy your holiday.

Unfortunately because of the snow and clean up, there will not be a 5:30am class on Monday. The remainder of the day will be as scheduled. I apologize for the inconvenience.

Happy New Year. Thank you for helping to make SandyDog the wonderful gym and community it has become. Each member brings a different quality to our expanding and diversifying membership. I appreciate each and every one of you for your dedication and commitment to fitness and healthy living. We work here hard and it shows. I wish you all a safe and healthy 2019.

Gym closed. Please don’t clog up the roads.

Going forward 5pm Monday and Wednesday evenings will be for Kids Only. No adults.  No exceptions. Thank you.