A.1 Deadlift – 10, 10, 10
A.2
16 Minute AMRAP
1 Wall Walk
8 OH Squats #65/#45
2 Wall Walks
8 OH Squats
3 Wall Walks
8 OH Squats
*Continue adding 1 Wall Walk every round for 16:00.
A.3
3 Rounds
20 KB Supported Deadbugs – Hands
10(e) Single Arm KB Swings
Post loads and rounds to comments.