There will be no class Sunday morning and there will one class on Monday.
Monday 9:00 am – “Hotshots 19”
30 Air Squats
19 Power Cleans #135/#95
7 Strict Pull Ups
Gym will open at 9:30am due to snow.
Gym closed in observation of the New Year. We will re-open at 12:00pm Thursday the 2nd. Please enjoy your holiday.
Pleas join us on Monday for a Hero WOD at 9:00am in honor of Labor Day. This will be the only class time for the day. Enjoy your holiday.
The gym will be closed on July 4th in observation of the holiday. Please have a safe and happy Independence Day.
The gym will be closed on Sunday the 21st in observation of Easter. Enjoy your holiday.
Unfortunately because of the snow and clean up, there will not be a 5:30am class on Monday. The remainder of the day will be as scheduled. I apologize for the inconvenience.