In Teams of 2:
5 Rounds
600M Shuttle Run (12x50M) – Together
60/40 Calorie Row
60 Single Arm DB Hang Clean & Jerk #50/#35 (Switch every 5 reps)
Post partners and times to comments.
In Teams of 2:
5 Rounds
600M Shuttle Run (12x50M) – Together
60/40 Calorie Row
60 Single Arm DB Hang Clean & Jerk #50/#35 (Switch every 5 reps)
Post partners and times to comments.