A.1 Back Squat – 5, 5, 5, 5, 5
A.2
In 15 Minutes or Less…
15 Front Squats #95/#65
30 Toes to Bar
15 Thrusters
Rest 1:00
15 Front Squats
30 Chest to Bar Pull Ups
15 Thrusters
Rest 1:00
15 Front Squats
30 Bar Muscle Ups
15 Thrusters
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