In Teams of 2:
800M – 600M – 400M
Run
42-30-18
Thrusters #95/#65
Then..
42-30-18
Calorie Row
Hang Squat Clean #95/#65
Then..
42-30-18
Barbell Facing Burpees
OH Squats #95/#65
Post partners and times to comments.
In Teams of 2:
800M – 600M – 400M
Run
42-30-18
Thrusters #95/#65
Then..
42-30-18
Calorie Row
Hang Squat Clean #95/#65
Then..
42-30-18
Barbell Facing Burpees
OH Squats #95/#65
Post partners and times to comments.