Row 2,000M (250M Intervals)
Then…
20 Minute AMRAP
10 Push Press #115/#80
10 KB Swings
10 Box Jumps
1 Partner finishes a round and the other rests.
Post partners and times to comments.
Row 2,000M (250M Intervals)
Then…
20 Minute AMRAP
10 Push Press #115/#80
10 KB Swings
10 Box Jumps
1 Partner finishes a round and the other rests.
Post partners and times to comments.