40 Pull Ups while partner holds #185/#115 (top of deadlift)
50 Wall Balls- while partner holds chin over pull up bar.
100′ Partner Carry
40 Box Jumps alternating
100′ Partner Carry
15 Pull Ups
Post partners and times to comments.
40 Pull Ups while partner holds #185/#115 (top of deadlift)
50 Wall Balls- while partner holds chin over pull up bar.
100′ Partner Carry
40 Box Jumps alternating
100′ Partner Carry
15 Pull Ups
Post partners and times to comments.