150M Walking Lunge-6 Lengths of gym
100 HR Push Ups
50 K2E
100 Double Unders/300 Singles
50 OH Squats #65/#45
100 Partner Med Ball Sit Ups
50 Box Jumps
100 Calorie Row
50 KB Swings
150M walking Lunge
Post partner and times to comments.
150M Walking Lunge-6 Lengths of gym
100 HR Push Ups
50 K2E
100 Double Unders/300 Singles
50 OH Squats #65/#45
100 Partner Med Ball Sit Ups
50 Box Jumps
100 Calorie Row
50 KB Swings
150M walking Lunge
Post partner and times to comments.