A.1 Bench Press 5, 5, 5, 5, 5
A.2
5-4-3-2-1 Power Clean (Must be unbroken TnG, if you let go of bar start over.)
10-9-8-7-6-5 HSPU (Unbroken. You may rest within movement. If you come off of wall. Start again.)
Push yourselves. Do not pick a light weight you know you can speed through this workout. The point is to try something outside your comfort zone. This is how you get stronger and better.
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