A.1 Press 3, 3, 3, 3, 3, 3, 3
A.2
3 Rounds
20 Weighted Sit Ups #45/#25
3 Gym Lengths Weighted Walking Lunge #45/#25
5 Power Clean & Jerk #155/#105
A.3
Accumulate 3 Minutes of Planks- Goal is minimum attempts- As in 1-2 total.
Post loads, times and attempts to comments.