A.1
Power Clean OTM x 10 x 4 #155/#110
Bent Over Rows 5×5
A.2
3 Rounds
1:00 Minute Box Jumps 30″/24″
1:00 Minute Shuttle Run (Score = # of Trips Across Driveway and Back)
1:00 Minute KB Swings
1:00 Minute Rest
Post loads and scores to comments.