A.1
4 Rounds8 Press10(e) Single Arm 1/2 Kneeling Arnold Press
A.2
15:00 AMRAP10 Double DB Bent Over Row15 DB Floor Press20 DB LungeRX: #50/#35
A.3
3 Rounds20 Contralateral Deadbugs10(e) Teapot
Post loads and rounds to comments.
You must be logged in to post a comment.