A.1 Power Snatch – 7×2
A.2
12 Minute AMRAP
100m Overhead Carry R #50/#35
10 Goblet Squats #50/#35
100m Overhead Carry L #50/#35
20 AbMat SitUps
2 Rounds (8:00 Cap)
200m Run W/ DB #50/#35
200m Run
20 DB Snatches #50/#35
Post loads and rounds and times to comments.