A.1 Press – 3, 3, 3, 3, 3
A.2
AMRAP 7
3 Deadlifts
3 Hang Power Cleans
3 Push Jerks
6 Deadlifts
6 Hang Power Cleans
6 Push Jerks
9 Deadlifts
9 Hang Power Cleans
9 Push Jerks
Rx – #115/#80
A.3
Accumulate 1:00 L-Sits
Post loads and rounds to comments.