A.1 Deadlift – 5, 5, 5, 5, 5
A.2
15 Minute AMRAP 60 Double Unders 30 Wallballs 15 Deadlifts #245/#165
A.3
10 Minute EMOM
Odd Minutes: 20 Sit Ups
Even Minutes: 15/12 Calorie Row
Post loads and rounds to comments.