A.1 Press – 3, 3, 3, 3, 3
A.2
Part #1
In a 5:00 Window…
7 Rounds of “The Chief” #115/#80
Max Calorie Row in Time Remaining
Rest 5:00
Part #2
In a 5:00 Window…
6 Rounds of “The Chief” #135/#95
Max Calorie Row in Time Remaining
Rest 5:00
Part #3
In a 5:00 Window…
5 Rounds of “The Chief” #155/#105
Max Calorie Row in Time Remaining
Post loads and calories each round to comments.