Give us a call: 215-840-4445
— Main Menu —
Home
Coaches
Contact
Schedule
Services
Blog
- WOD
- Quote of the Day
Home
Coaches
Contact
Schedule
Services
Blog
WOD
Quote of the Day
WOD
November 29, 2024
by
Sandy
009994
0 Comment
20:00 AMRAP
12 DB Power Snatch #50/#35
Run 100m
8 Box Jumps
6 Strict Pull Ups
Recent Posts Widget
Dec 12, 2024
WOD
Dec 12, 2024
Dec 11, 2024