In Teams of 2:
Run 1 Mile
60 Power Snatch #115/#80
Run 1 Mile
60 Clean & Jerk #135/#95
Run 1 Mile
Post partners and times to comments.
A.1
4 Rounds
8 Press
10(e) Single Arm 1/2 Kneeling Arnold Press
A.2
15:00 AMRAP
10 Double DB Bent Over Row
15 DB Floor Press
20 DB Lunge
RX: #50/#35
A.3
3 Rounds
20 Contralateral Deadbugs
10(e) Teapot
Post loads and rounds to comments.