In Teams of 2:

Run 800M (Together)
80 V-Ups
20 Wall Walks/Hands only Inch Worms
80 V-Ups
Run 800M (Together)

4 Rounds
30 Calorie Assault Bike
12 Front Squats #155/#105
30 Calorie Assault Bike
20 Knees to Elbows
30 Calorie Assault Bike
40 Supine Ring Rows

Post partners and times to comments.